Coji’s latest insights
Research on neurodivergence and chronic illness, written up twice: once for the person living it, and once for the person who holds a people budget. Every claim is linked back to its source.
- NewestSensory Processing ResearchFor individuals8 min read14 September 2026
Misophonia Isn’t Rudeness or Rage. Research Just Gave It a Brain Signature
A reaction to chewing or tapping that big used to get filed under overreacting. A run of 2026 studies gives it a prevalence rate, a mechanism, and a scan.
Read the full piece - Study & Learning ResearchFor individuals11 min read11 September 2026
How to Study With ADHD: What the Evidence Actually Supports
Most study advice assumes your brain turns up in roughly the same condition every day. Here is what the research looks like once you drop that assumption.
Read the full piece - Chronic Illness ResearchFor individuals7 min read7 September 2026
Long COVID and ME/CFS Just Got Their Most Detailed Map Yet
Five studies published within weeks of each other are mapping shared genetic wiring, a viral trigger, a working prevention drug, and where the fog in the brain actually sits.
Read the full piece - Executive Function ResearchFor individuals8 min read6 September 2026
Task Paralysis: What the Research Actually Says
"Task paralysis" is a community term, not a research construct. Four separate bodies of evidence explain why starting is hard, and they don’t all agree.
Read the full piece - Demand Avoidance ResearchFor individuals9 min read6 September 2026
PDA in Adults: A Contested Label With Real Evidence Underneath
Pathological Demand Avoidance appears in neither diagnostic manual, and the small body of adult research points somewhere the child research did not.
Read the full piece - Adjustments That WorkFor organisations7 min read31 August 2026
The Three Conditions Your Adjustment Template Handles Worst
Dyslexia, dyspraxia and dyscalculia each have a distinct mechanism, and 2026 research names it. The right adjustment is specific, cheap, and rarely the one on the form.
Read the full piece - Learning ScienceFor individuals7 min read31 August 2026
Dyslexia, Dyspraxia and Dyscalculia Just Got Their Research Moment
ADHD and autism have had years of headlines. These three have had a quieter 2026, and it has been a big one.
Read the full piece - Occupational HealthFor organisations8 min read24 August 2026
Five Explanations Your Occupational Health Files May Still Be Built On
Deconditioning, loose collagen, anxiety and somatisation each kept turning out to have a measurable mechanism underneath. The reports written on the old assumptions are the ones sitting in your files.
Read the full piece - Chronic Illness ResearchFor individuals7 min read24 August 2026
Five Explanations Chronic Illness Patients Were Given, and the Research Taking Them Apart
Deconditioned. Just hypermobile. Anxious. Somatising. Each word is losing to a mechanism a scanner, a biopsy, or a genome can actually show.
Read the full piece - Recruitment And RetentionFor organisations8 min read21 August 2026
The Cost Of Unsupported Neurodivergence Shows Up In Who Is Working
A 2026 UK study looked at likely ADHD and autism against being out of work, education or training. The traits were not the barrier. What was missing around them was.
Read the full piece - Neurodevelopmental ResearchFor individuals8 min read21 August 2026
ADHD and Autism Were Never Meant to Be Two Separate Boxes
New brain scans, a screening tool, and a study of over 10,000 children are redrawing where one diagnosis ends and the other begins.
Read the full piece - Absence And Return To WorkFor organisations7 min read20 January 2026
Pacing Is The Clinical Recommendation. Your Phased Return May Still Reward Pushing Through
NICE dropped graded exercise therapy for ME/CFS in 2021. A return built on steady weekly increases regardless of symptoms is running against the current evidence.
Read the full piece - Chronic Illness ResearchFor individuals7 min read20 January 2026
The Science Is Finally Catching Up With Spoon Theory
For years, "pace yourself" was dismissed as anecdote. Now there are biomarkers.
Read the full piece - Job DesignFor organisations7 min read15 December 2025
Five Findings That Change How You Allocate Work
Interoception, emotional regulation, timing circuits, camouflaging and co-occurrence each have a direct operational consequence. None of them is addressed by an awareness module.
Read the full piece - NeuroscienceFor individuals7 min read15 December 2025
Your Brain Isn’t Broken: What New Research Says About ADHD and Autism
For years the story was "try harder." The research now points somewhere else entirely.
Read the full piece - Workforce CapacityFor organisations6 min read3 November 2025
Your Team Got Faster Tools And Less Slack
Efficiency did not hand the week back. It raised the complexity ceiling, and the bill arrives in your absence data before it arrives in your output.
Read the full piece - Cognitive ScienceFor individuals6 min read3 November 2025
Why Doing More Never Feels Like Enough
Efficiency was supposed to free up time. So why are we busier than ever?
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