Energy
Attention can vary by up to 40% across the day
Demanding work at the wrong time can mean more effort, slower performance and unnecessary overload.
Coji Energy helps people learn their own capacity patterns and plan higher-demand activities more intelligently.

A systematic review of healthy adult men found time-of-day differences of 7.8%–40.3% in attention. The best time varied by person, task and study.
Munnilari et al., including Pullinger (2023): Diurnal variation in variables related to cognitive performance: a systematic review (opens in a new tab)





