Plan life, not burnout.
Coji comes to you.
Coji is an app for understanding your needs and finding support for everyday life, work and learning. Built with ADHD, mental health conditions, chronic illness and other disabilities in mind, it brings together energy check-ins, practical tools and space to reflect. You can explore Coji without a formal diagnosis.
The King’s Trust
Meet Coji
Start with the part of your day that needs support.
- Energy
- Tasks
- Food
- Body
- Time
- Mind
- Identity
- Purchases
- Community
Energy tracking
Reflect on the energy you have today
Understand your brain
10 condition guides with neuroscience, strategies, and strengths
Eisenpower matrix
Energy-aware prioritisation for your tasks: Do Now, Defer, Delegate, Delete
Spoon theory meals
Meal planning that adapts to today's energy level
8 neuro maps
Attention, memory, sensory, and autistic traits, with a PDF you can choose to share
Universes
Personal projects as living constellations: active, dormant, seasonal, archived
7 interactive tools
Coji Flow, Body Nudges, Week Rhythm, and more
Daily journal
A question for each day, with room to come back later
Also inside: Coji Sparks · Calendar sync · XP and badges · Coji Ghost · Want or Need tracker · ND community strategies · Neuro profile
Coji comes to you
Support should not depend on you remembering to open another app.
Coji is designed to meet you where you are, with gentle prompts, body nudges and support that can reach you throughout your day.
Coji Voice
BetaUse your Coji tools by talking or typing.
Eisenpower
Sort a task
Energy
Check in with yourself
Journal
Make room for a thought
Week Rhythm
Shape your week
Safe Foods
Find support choosing food
Coji can help you find the right tool, including Safe Foods when choosing something to eat feels hard.
You approve each change before it is saved.
Less tapping. Less navigating. Less effort.
Just Coji, when you need it.
Coji Voice is in beta. Available in the Coji app.
Personalised Support for Every Brain
A noisy room, a form you keep putting off, a day when your energy changes: start with the experience you want help with.
ADHD
Ideas for starting, switching focus and remembering a break
- Task breakdown for overwhelm
- Time blindness tools
- Dopamine-friendly rewards
- Hyperfocus/crash tracking
- Executive function support
Autism
Explore sensory needs, routines and the energy that social situations take
- Masking fatigue tracking
- Social scripts library
- Sensory planning tools
- Routine building support
- Communication aids
Anxiety
Grounding techniques, thought reframing, and anxiety management strategies
- Grounding ideas to try
- Grounding exercises
- Worry tracking & patterns
- Breathing techniques
- Cognitive reframing tools
Depression
Energy tracking, mood patterns, and ideas for a low-energy day
- Low-energy task lists
- Mood tracking & insights
- Reflection prompts
- Small wins celebration
- Professional support resources
Chronic Illness
Spoon theory, pacing strategies, and energy management for chronic conditions
- Spoon theory tracking
- Pacing & rest planning
- Planning around changing energy
- Energy-aware scheduling
- Symptom tracking
Dyslexia, Dyspraxia & Dyscalculia
Learning differences support with visual tools and alternative strategies
- Visual task management
- Reading and processing strategies
- Step-by-step breakdowns
- Alternative learning strategies
- Adjustment ideas
How Coji Universe Adapts to You
1. Tell Me About You
Choose the topics that matter to you, then explore tools and strategies that might fit.
2. Get Personalised Tools
Try a strategy, record your energy, or use a Neuro Map to reflect on your own experience.
3. Keep what helps
Come back to what worked. Change what did not. Your plan can move with your week.
What’s inside
Tools that adapt to how you work
Start with your battery, a hold you want to break down, or a thought you want to put somewhere. You can use the parts that help and come back to the rest.
First month free. Sign up and get started.
Energy & Mood
See where your energy goes
Check in with your energy levels throughout the day and begin to notice your own patterns: the times you tend to crash, and the times you have capacity to spare. Log your mood over time, and plan around how you feel, rather than how you think you ought to.
Also in this group
Tasks & Planning
Give the day a workable shape
These are the things waiting on you, and they can sit for a while and still be fine. The Eisenpower Matrix sorts them into Do Now, Defer, Delegate, or Delete, matched to your energy level rather than a rigid deadline. A full Delete pile means the triage worked.
Also in this group
Mindset Tools
Small tools for the big feelings
These tools help you catch spiralling thoughts before they take hold, pause before an impulse purchase, check in with your body, and weigh up a social invitation without the usual pressure. They're here for the moments that tend to catch you off guard.
Also in this group
Daily Sparks
Five cards a day, tailored to your mind
Discover ADHD strategies, practical tips, and coping techniques through quick, swipeable flashcards. Keep an idea that fits, skip one that does not, and build your own collection of things to try.
Understand Your Mind
Self-insight tools built for your mind
Work through research-informed questions covering attention, mood, sensory processing, numeracy, and more, to build a personalised picture of your cognitive profile. This is not a diagnosis, but a considered starting point for understanding yourself better. You will also earn experience points along the way.
Also in this group
Coming next
Neuro maps that give you a clearer picture
I'm developing more short, self-report neuro maps covering attention and mood. These are not diagnostic tools, but a way to help you understand and track your experience over time.
Your constellation
Choose your planets. Build your universe.
No two minds are alike, so your Coji Universe should not be either. Choose the planets that reflect you, your conditions, your experiences, your life, and together they form your personal constellation: a considered map of the support, strategies, and tools suited to how you move through the world.
The Library
12 planets. One for every part of your life.
Each planet is a hub of practical, considered strategies, organised by condition and co-created with the community. Add the ones that feel right for you, and Coji will shape your experience around them.
How I work
Built from experience, and still learning
The battery started with my own need to pace a day. Your feedback helps me see what I have missed.
Built with lived experience
I’m a qualified social worker with ADHD, dyspraxia and long COVID. Planning around a changing battery is part of my own day.
Community-led development
I build what the community asks for. Every feature request gets read and considered, and your feedback directly shapes the product.
Your data is yours
I don't sell your data. Every feature here is built to help you, not to keep you scrolling.
Independent, Solo Developer
I’m Amira. I run Coji, decide what gets built and read the support messages. If a feature is making your day harder, I want to hear about it.
Your universe awaits
Try recording your energy and choosing one thing to work on. See whether that makes the day easier to understand.
Coji is available on Google Play and in your browser. You can add the web app to your home screen.
- Your first month is free
- Then £5.99/month, or £60/year
- Cancel anytime, no fees
New features and neuro maps are shipping regularly, straight to your account.
Looking at Coji for a team or organisation? Start with support for your organisation